Hibiscus tea is a popular herbal tea made from the dried sepals (calyces) of the hibiscus plant, scientifically known as Hibiscus sabdariffa. It is known for its vibrant red color and tart, tangy flavor. Hibiscus tea has a unique and refreshing taste. It's often described as tart, slightly sour, and fruity. Some people enjoy it as is, while others might add sweeteners like honey or sugar to balance the tartness. It's naturally caffeine-free, making it a suitable option for those looking to reduce their caffeine intake, including pregnant individuals or individuals sensitive to caffeine. It is enjoyed in various cultures around the world. It's especially popular in many countries with warm climates, where it's often served as a cooling beverage. It is low in calories and is a good source of vitamin C. It also contains small amounts of other vitamins and minerals.
